The Ultimate Bikini Body Workout!
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The Ultimate Bikini Body Workout!

1 year ago

I had a blast this past year interviewing some of the top trainers and class teachers in NYC for my blog. It was exciting to get a glimpse into what these seriously fit ladies do to look so darn good all the time and how they manage to keep their bodies in bikini shape all year long! A huge thank you to @bodyconceptions @kristinmcgee @lorenbassett @erinjaquesyoga @flywheelkate @karaliotta @empowerednyc @homegirlyoga @balmnyc for contributing. I feel constantly inspired and incredibly lucky to live in a city with such talented and accomplished women.

I compiled all of the exercises from each of our celebrity guests to create the Ultimate Bikini Body workout! Here’s to kicking your own butt and slaying the beach scene wherever your travels may take you. Have fun!

For detailed instructions of each exercise
and to read more about our superstar guests please click on the links below.